Welcome to Queens of Self Protection
Personal Security & Self Defence training with Jennie
Welcome to Queens of Self Protection
What is the Queens of Self Protection mission ?
At Queens of Self Protection, our mission is to empower women to reclaim their confidence, safety, and independence through holistic self-protection training.
We go beyond physical techniques to build awareness, resilience, and prevention skills, equipping every woman with the mindset and abilities to protect herself with strength and assurance in any situation.
Empowering Women Through Confidence-Driven Self-Defence
True self-defence begins with self-belief. At Queens of Self-Protection, we go beyond physical techniques — we focus on building unshakable confidence from the inside out. Our training empowers women to trust their instincts, set clear boundaries, and move through the world with strength and certainty.
Through practical skills, mindset coaching, and real-world scenario training, you’ll develop not just the ability to protect yourself, but the confidence to stand tall in every aspect of life. This is about more than fighting back — it’s about stepping forward with courage, clarity, and control.
Join My Supportive Community
I believe self-defence isn’t just about reacting with physical skills— it’s about being prepared, aware, and assertive. Whether you’re walking home, out with friends, or at work, you deserve to feel in control of your safety.
Join my supportive community of strong, like-minded women and start your journey to becoming more confident, more aware, and fully capable of protecting yourself.
Meet Jennie
Founder of Queens of Self Protection
When it comes to personal safety and self-defence, I understand how important it is to trust the person coaching you. This kind of training is deeply personal, and finding the right guide — someone who understands not just the techniques, but the why behind them — makes all the difference.
My name is Jennie, and I created Queens of Self Protection to give women the skills, strength, and self-belief to feel safe, capable, and confident in their everyday lives.
My coaching combines years of experience in combat sports, ladies’ self-defence, and personal security, with a trauma-informed, confidence-led approach that puts you at the centre. I don’t just teach blocks and strikes — I teach situational awareness, boundary setting, threat avoidance, and how to trust your instincts.
I’ve trained under some of the most respected names in the industry, including Peter Consterdine, one of the UK’s leading authorities on self-protection. Peter is the co-founder of the British Combat Association and a former bodyguard to royalty, diplomats, and international clients. His approach to reality-based self-defence has shaped much of the modern thinking around personal security — and I’m proud to have completed his certified Self Defence Award program.
This isn’t about fear — it’s about freedom. I’m here to help you build the physical and emotional tools to move through the world with strength, certainty, and control.
So if you’re looking for a coach who understands what it means to feel safe in your own skin and who will support you with respect, honesty, and real-world expertise — I’m ready when you are.
What I Offer
Choose a package that works for you
1:1 Private Self-Defence Coaching
Location: Private Studio (Scarisbrick) or In-Home | Price on Application
If you’re looking for focused, personalised self-defence training, private one-to-one coaching is the most direct and effective way to build your skills and confidence.
In these sessions, we work closely to:
- Build your physical ability to defend yourself
- Sharpen your situational awareness and risk assessment
- Develop your confidence and assertiveness
- Explore strategies for prevention, de-escalation, and protection
Whether you’re a complete beginner or want to deepen your skills, private training allows us to tailor every detail to your personal goals and comfort level.
📍Available at my private self-defence studio in Ormskirk or in the comfort of your own home.
🔒 Discreet. Supportive. Confidence-led.
6-Week Women’s Self-Protection Workshops
Location: Community-Based | Suitable for All Levels
Our signature 6-week women’s self-defence workshops are perfect for those looking to train in a supportive group setting while learning real-world skills that make a lasting difference.
Each session blends:
- Effective, easy-to-learn self-defence techniques
- Awareness and mindset training
- Prevention tactics and personal safety strategies
- Confidence-building exercises
These workshops are ideal for women of all ages who want to feel safer in public spaces, at work, or in everyday life — with no pressure and no experience required.
👑 Train alongside like-minded women in a safe, empowering environment.
Please see our social media for updates – for dates of up and coming 6 week women’s workshops.
Corporate & Workplace Personal Safety Training
Location: On-Site at Your Workplace | Bespoke Training Options Available
Our corporate self-protection programs are designed to improve personal safety, resilience, and confidence in the workplace.
Ideal for teams, women’s networks, or frontline staff, this training covers:
- Situational awareness and personal risk management
- Conflict avoidance and de-escalation techniques
- Verbal boundary-setting and physical self-defence skills
- Wellbeing, confidence, and assertiveness in professional settings
All training is delivered in a respectful, inclusive, and empowering way, tailored to suit your team, environment, and professional needs.
✅ Boost employee confidence
✅ Enhance team safety and resilience
✅ Align with your workplace wellbeing strategy
Queens of Self Protection Weekend Retreat’s
Next Date: Friday 25th – Sunday 27th April 2026 | North West UK
Step away from everyday life and into a weekend designed for empowerment, renewal, and self-protection.
Our signature weekend retreat blends powerful self-defence training with restorative practices, confidence-building sessions, and deep connection with other strong, like-minded women.
What to expect:
- Daily self-defence coaching focused on real-world safety
- Awareness and prevention workshops
- Confidence & mindset coaching sessions
- Movement, recovery, and wellness time (including optional sauna access)
- Time to reconnect with your strength — mentally, emotionally, and physically
Spaces are limited for this exclusive weekend, set in a peaceful location in the North West.
Invest in your safety, self-worth, and personal power.
Upcoming Workshops
Ready to feel stronger, safer, and more in control?
To enquire about private training, upcoming workshops, or to book workplace sessions, click on the button below
